Bend & Blend Yoga in Overland Park KS

Bend & Blend Sept. 24th – Yoga & Smoothies!!

Saturday, September 24th 2-3:30pm at Seeking Solace Yoga Studio!

Grab a friend or family member for some fun! We will start with a short breathing practice and then work out those kinks with a full body stretch series suited for all mobility levels. Lastly, we will hydrate our bodies with a healthy and nutritious Juice Plus smoothie. Enjoy learning healthy ways to be your personal best!!!!

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