Midwest Alliance for Mindfulness Practice Meeting

When:
February 14, 2019 @ 7:00 pm – 8:00 pm
2019-02-14T19:00:00-06:00
2019-02-14T20:00:00-06:00
Contact:
Midwest Alliance for Mindfulness

As a benefit of membership, the Midwest Alliance for Mindfulness offers a weekly practice meeting for its members. Meetings are guided by trained mindfulness teachers. Each meeting begins with gentle mindful movement to prepare the body for stillness, shifts into a period of minimally guided meditation, and ends with inquiry and discussion. Participants are invited to wear comfortable clothing and bring a yoga mat and meditation cushion. Props, chairs and rental mats ($3 cash) are also available on location.

 

Thursdays from 6:00 – 6:45 pm at Seeking Solace Yoga in Overland Park, KS (please preregister to save your spot).

 

To learn about membership: https://mindfulness-alliance.org/membership/

 

To register for an upcoming class: https://mindfulness-alliance.punchpass.com/classes/1905757?embed=true

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