Midwest Alliance for Mindfulness Practice Meeting

February 14, 2019 @ 7:00 pm – 8:00 pm
Midwest Alliance for Mindfulness

As a benefit of membership, the Midwest Alliance for Mindfulness offers a weekly practice meeting for its members. Meetings are guided by trained mindfulness teachers. Each meeting begins with gentle mindful movement to prepare the body for stillness, shifts into a period of minimally guided meditation, and ends with inquiry and discussion. Participants are invited to wear comfortable clothing and bring a yoga mat and meditation cushion. Props, chairs and rental mats ($3 cash) are also available on location.


Thursdays from 6:00 – 6:45 pm at Seeking Solace Yoga in Overland Park, KS (please preregister to save your spot).


To learn about membership: https://mindfulness-alliance.org/membership/


To register for an upcoming class: https://mindfulness-alliance.punchpass.com/classes/1905757?embed=true

Leave a Reply

Your email address will not be published. Required fields are marked *