October 7th Pop-up Class – Restorative Yoga with Colleen

When:
October 7, 2022 @ 3:00 pm – 4:15 pm
2022-10-07T15:00:00-05:00
2022-10-07T16:15:00-05:00
Where:
Seeking Solace Yoga Studio
Cost:
25
October 7th Pop-up Class - Restorative Yoga with Colleen @ Seeking Solace Yoga Studio

In-Studio Only

Restorative Yoga Pop-up Class

Relax & Renew

Everyone needs a forced time-out. A time to cease the endless mind chatter and reconnect to the now moment. When you take time to breathe, stretch and quite the nervous system you will be amazed at how calm and peaceful you become. Not only that, you fill that empty reservoir with energy and vitality and when you give to others you are coming from a place of being physically and spiritually full.

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