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When:
July 6, 2022 @ 8:00 am – 9:00 am
2022-07-06T08:00:00-05:00
2022-07-06T09:00:00-05:00
Where:
Seeking Solace Yoga Studio & Zoom
Colleen will lead you through a Qi Gong morning routine. Qi Gong is a system of coordinated body-posture and movement, breathing, and meditation used for the purposes of health, spirituality, and stress relief. This will be available in the studio and online through Zoom. All experience levels are welcome.