July 6th Pop-up Class – Qi Gong Morning Practice with Colleen

When:
July 6, 2022 @ 8:00 am – 9:00 am
2022-07-06T08:00:00-05:00
2022-07-06T09:00:00-05:00
Where:
Seeking Solace Yoga Studio & Zoom
July 6th Pop-up Class - Qi Gong Morning Practice with Colleen @ Seeking Solace Yoga Studio & Zoom

Colleen will lead you through a Qi Gong morning routine.  Qi Gong is a system of coordinated body-posture and movement, breathing, and meditation used for the purposes of health, spirituality, and stress relief.  This will be available in the studio and online through Zoom.  All experience levels are welcome.

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