When:
August 17, 2016 @ 6:00 pm – 7:30 pm
2016-08-17T18:00:00-05:00
2016-08-17T19:30:00-05:00
Where:
Seeking Solace Yoga
Cost:
$30 or all four classes for $100
Contact:
Karen Lisondra and Tracy Ochester
Curious about Ashtanga Yoga? During this 4-part introduction to the primary series you will receive detailed instruction, view demonstrations, and benefit from hands on assistance from two devoted Ashtangis. Let us help you gain the confidence to take studio classes or start a home Ashtanga yoga practice.
• Part I: The Fundamentals
Wednesday August 17th from 6 – 7:30 pm
• Part II: Primary Asana
Wednesday August 24th from 6-7:30 pm
• Part III: Heart Opening, Inversions & Finishing Series
Wednesday August 31st from 6-7:30 pm
• Part IV: Putting it All Together
Wednesday September 7th from 6-7:30 pm
Location: Seeking Solace Yoga Studio Overland Park, KS
Cost: $30 per class or $100 for all four
Online Registration: closes 8/10/16