Intro to Ashtanga Yoga

When:
August 17, 2016 @ 6:00 pm – 7:30 pm
2016-08-17T18:00:00-05:00
2016-08-17T19:30:00-05:00
Where:
Seeking Solace Yoga
Cost:
$30 or all four classes for $100
Contact:
Karen Lisondra and Tracy Ochester

Curious about Ashtanga Yoga? During this 4-part introduction to the primary series you will receive detailed instruction, view demonstrations, and benefit from hands on assistance from two devoted Ashtangis. Let us help you gain the confidence to take studio classes or start a home Ashtanga yoga practice.

• Part I: The Fundamentals

Wednesday August 17th from 6 – 7:30 pm

• Part II: Primary Asana

Wednesday August 24th from 6-7:30 pm

• Part III: Heart Opening, Inversions & Finishing Series

Wednesday August 31st from 6-7:30 pm

• Part IV: Putting it All Together

Wednesday September 7th from 6-7:30 pm

Location: Seeking Solace Yoga Studio Overland Park, KS

Cost: $30 per class or $100 for all four

Online Registration: closes 8/10/16

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