Soft dim lights, healing sounds, scented heating pads & postures that support and nurture the body, mind and soul. You will be guided though a series of deeply supportive yoga postures where your senses will be drawn inward. You will be asked to observe the breath and cued to relax each part of your body. Traci Kinerk will use the resonating power of sound to release mental and emotional energy blocks. You will enjoy this time to be still, breathe and rejuvenate! Space is limited, please sign up early to reserve your spot.
Due to limited class size, attendees must preregister to reserve a spot. Call Colleen at 913-302-2439 or click here to preregister online.