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Now: Apr 27 02:31 am
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10:00 am
Beginner & Intermediate Yoga with Colleen
Beginner & Intermediate Yoga with Colleen
Apr 22 @ 10:00 am – 11:15 am
This class is tailored for beginners but also suited for intermediate level yogis. No previous yoga experience is necessary. The focus is on alignment, sequencing, organic movement, stretch and flexibility. The pace is moderate to Read More ...
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6:00 pm
Restorative Yoga Tuesday April 23rd @ 6 p.m.
@ Seeking Solace Yoga Studio
Restorative Yoga Tuesday April 23rd @ 6 p.m.
@ Seeking Solace Yoga Studio
Apr 23 @ 6:00 pm – 7:30 pm
 Join us to deeply relax your mind and body using the power of sound, breath, and posture. Please register and pay in advance through this link. Bring two bed pillows and a blanket to the Read More ...
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9:30 am
Beginner Therapeutic Yoga with Claudia
Beginner Therapeutic Yoga with Claudia
Apr 24 @ 9:30 am – 10:30 am
Please contact Claudia for more information.
11:00 am
Mixed Level Yoga with Laura
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12:15 pm
Advanced Therapeutic Yoga with Claudia
Advanced Therapeutic Yoga with Claudia
Apr 25 @ 12:15 pm – 1:15 pm
Please contact Claudia for more information.
6:30 pm
Tai Chi with Andy
7:30 pm
Tai Chi with Andy
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9:30 am
Strength & Stretch Yoga with Colleen
Strength & Stretch Yoga with Colleen
Apr 26 @ 9:30 am – 10:30 am
This is a great overall body workout! We will start with the feet and work up to the crown of the head. Not only will we strengthen and lengthen your major muscle groups, but you Read More ...
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