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Bend & Blend Yoga in Overland Park KS

Bend & Blend Sept. 24th – Yoga & Smoothies!!

Posted by Seeking Solace Yoga on August 22, 2023August 22, 2023

Saturday, September 24th 2-3:30pm at Seeking Solace Yoga Studio! Grab a friend or family member for some fun! We will start with a short breathing practice and then work out those kinks with a full body stretch series suited for all mobility levels. Lastly, we will hydrate our bodies with a healthy and nutritious Juice Read More …

Restorative Yoga Seeking Solace Yoga Studio Overland Park KS

Just Added for September 19th, 2023 – Healing Restorative Yoga & Sound Immersion

Posted by Seeking Solace Yoga on January 8, 2023August 29, 2023

Soft dim lights, healing sounds, scented heating pads & postures that support and nurture the body, mind and soul. You will be guided though a series of deeply supportive yoga postures where your senses will be drawn inward. You will be asked to observe the breath and cued to relax each part of your body. Read More …

Yoga Strength & Length

Yoga helps cancer patients overcome side effects, major study shows

Posted by Seeking Solace Yoga on December 29, 2021December 30, 2021

A recent article from The Telegraph discusses how yoga can help overcome cancer side-effects! Read the article here: Yoga helps cancer patients overcome side effects, major study shows

Study Finds Yoga Can Help Back Pain, But Keep It Gentle, With These Poses

Posted by Seeking Solace Yoga on June 29, 2017June 29, 2017

A recent article from NPR discusses how yoga can help with back pain! Read the article here: Study Finds Yoga Can Help Back Pain, But Keep It Gentle, With These Poses

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