Intuitive Readings with Cathleen Miller Click here to register.
Vision Board 2023 – Sunday 2/19/23 – 2-4:30 p.m.
Wow! Vision 2023! Let’s face it, we all need to reboot and recharge after the last few years. I promise you will leave the workshop feeling refreshed and refocused. We will start with a nurturing Restorative yoga pose to relax the body and the mind. Then you will be taught a meditation technique that will Read More …
Just Added for April 2023 – Restorative Yoga Classes
Benefits of Restorative Yoga The beauty of Restorative yoga is that we don’t have to contract our muscles. Though we often believe we have to ‘work’ to increase our flexibility, we can in fact, achieve more opening by softening and relaxing than by forcing our way through a strong, dynamic asana practice. The key difference Read More …
Upcoming Pop-up Classes
Special Event 8/27 – Restorative Yoga & Sound Immersion
Click this link to register and pay online.
July 2022 Pop-up Classes with Colleen
Check out Colleen’s pop-up classes for July 2022!
Upcoming Mind, Body, and Soul Detox Workshop – January 22, 2022
The workshop will include detoxifying Yoga, detox meditation & Reiki, and samples of cold-pressed juices. Please call Colleen Boveri at 913-302-2439 to register. Click this link to print the flyer.
Yoga helps cancer patients overcome side effects, major study shows
A recent article from The Telegraph discusses how yoga can help overcome cancer side-effects! Read the article here: Yoga helps cancer patients overcome side effects, major study shows
Study Finds Yoga Can Help Back Pain, But Keep It Gentle, With These Poses
A recent article from NPR discusses how yoga can help with back pain! Read the article here: Study Finds Yoga Can Help Back Pain, But Keep It Gentle, With These Poses