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Intuitive reading

Special Event Feb. 2nd – LIVE Intuitive Medium Wellness + Life Readings With Cathleen Miller

Posted by Seeking Solace Yoga on January 25, 2023March 2, 2023

Intuitive Readings with Cathleen Miller Click here to register.

Goal Poster 2023

Vision Board 2023 – Sunday 2/19/23 – 2-4:30 p.m.

Posted by Seeking Solace Yoga on January 22, 2023March 2, 2023

Wow! Vision 2023! Let’s face it, we all need to reboot and recharge after the last few years. I promise you will leave the workshop feeling refreshed and refocused. We will start with a nurturing Restorative yoga pose to relax the body and the mind. Then you will be taught a meditation technique that will Read More …

April Restorative Yoga Classes in Overland Park

Just Added for April 2023 – Restorative Yoga Classes

Posted by Seeking Solace Yoga on January 8, 2023March 28, 2023

Benefits of Restorative Yoga The beauty of Restorative yoga is that we don’t have to contract our muscles. Though we often believe we have to ‘work’ to increase our flexibility, we can in fact, achieve more opening by softening and relaxing than by forcing our way through a strong, dynamic asana practice. The key difference Read More …

2022 Workshops

Upcoming Pop-up Classes

Posted by Seeking Solace Yoga on October 3, 2022January 8, 2023

 

Restorative Yoga Class

Special Event 8/27 – Restorative Yoga & Sound Immersion

Posted by Seeking Solace Yoga on July 22, 2022January 8, 2023

Click this link to register and pay online.

summer pop-up classes

July 2022 Pop-up Classes with Colleen

Posted by Seeking Solace Yoga on January 29, 2022January 8, 2023

Check out Colleen’s pop-up classes for July 2022!  

detox workshop

Upcoming Mind, Body, and Soul Detox Workshop – January 22, 2022

Posted by Seeking Solace Yoga on December 30, 2021January 30, 2022

The workshop will include detoxifying Yoga, detox meditation & Reiki, and samples of cold-pressed juices. Please call Colleen Boveri at 913-302-2439 to register. Click this link to print the flyer.

Yoga Strength & Length

Yoga helps cancer patients overcome side effects, major study shows

Posted by Seeking Solace Yoga on December 29, 2021December 30, 2021

A recent article from The Telegraph discusses how yoga can help overcome cancer side-effects! Read the article here: Yoga helps cancer patients overcome side effects, major study shows

Study Finds Yoga Can Help Back Pain, But Keep It Gentle, With These Poses

Posted by Seeking Solace Yoga on June 29, 2017June 29, 2017

A recent article from NPR discusses how yoga can help with back pain! Read the article here: Study Finds Yoga Can Help Back Pain, But Keep It Gentle, With These Poses

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