Intuitive Readings with Cathleen Miller Click here to register.

Wow! Vision 2023! Let’s face it, we all need to reboot and recharge after the last few years. I promise you will leave the workshop feeling refreshed and refocused. We will start with a nurturing Restorative yoga pose to relax the body and the mind. Then you will be taught a meditation technique that will Read More …

Benefits of Restorative Yoga The beauty of Restorative yoga is that we don’t have to contract our muscles. Though we often believe we have to ‘work’ to increase our flexibility, we can in fact, achieve more opening by softening and relaxing than by forcing our way through a strong, dynamic asana practice. The key difference Read More …