About Our Studio

Seeking Solace Yoga Studio provides personalized instruction for all ages, skill levels, and physical conditions. We offer a safe and nurturing learning environment that creates the fertile soil for emotional, physical and spiritual growth. The studio and its certified practitioners offer Hatha Yoga, Restorative Yoga, Hatha Flow, Chair Yoga, Thai Yoga Massage, Pilates, Myofascial Release Therapy, and other natural, healing arts.

Parivrtta Parsvakonasana

New Location:  Seeking Solace Yoga Studio is conveniently located in Overland Park, Kansas just off of 91st and Metcalf at 9200 Glenwood, Suite 100.

Studio pictures   Teacher Bios   Yoga posture pictures

Studio News

Gift Certificates can be ordered online, you can specify the amount, click here for secure ordering information.


New Workshops and Classes!

Please note - no classes on Wednesday, December 3rd. Also no Chair and Restorative classes on Friday, December 12th.

Coming soon!  Free Kid's Yoga classes on Saturdays in December!  Dec. 6th, 13th and 20th, 3 to 4 p.m.  Ages 4 to 11.  Contact Tam Prejusa at 405-706-0486.  Starting in January, Kid's classes will be every Tuesday 4:15 to 5:15 p.m. (ages 4 - 11), Thursdays 4:15 to 4:45 p.m. (ages 2 - 4) and Saturdays 3 to 4 p.m. (4 - 11). Contact Tam for class fees.

Dec. 3rd, 10th, 17th, Jan. 7th and 14th - 
Self-esteem, personal P.O.W.E.R. workshop series for Mom's and Teen / young adult daughters taught by Amanda Rey, contact Amanda @ 913-706-9712 for more info. Please see video for a description of the workshop.

Belly Dancing classes by Rahil start in January!

Belly dance is one of the oldest forms of dance, and it is geared specifically for strengthening a woman's body and spirit.  Rahil has been dancing since 2003 and treats her classes as a sisterhood of dance, in which we all emphasize our strengths and work through our weaknesses together.  

Monday, 6:30 pm:  Level I classes are geared to new dancers who need to learn the basics of belly dance.  Students practice isolations of all parts of the body, traveling and turns, and simple combinations.

Monday, 7:30 pm:  Level II/III classes are for students that are advancing in belly dance.  This class is fast-paced and includes layering, floorwork, the use of props, and choreographies.  Prior instructor approval is required before attending this class.

All classes are $10/single drop-in or $50 for a six-class card.  Visit http://feminineformbellydance.wordpress.com/ for more information, or email Rahil to sign up!  rahil.dances@gmail.com"


 

  Seeking Solace opened a new location!  The studio is located at 9200 Glenwood, Suite 100, in Overland Park, KS.  Just a block East of 91st and Metcalf.  Video of studio.

9200 Glenwood Yoga Room Yoga Room


Now providing Thai Yoga Massage. A unique blend of Yoga postures and massage with great therapeutic benefits! Please call for more information.


 Mixed Level Yoga class taught by Lisa Hamel on Saturday mornings 9:30 to 10:45 a.m.  A great way to start the weekend!  

 


Our New Location:

9200 Glenwood, Suite 100, Overland Park, KS  66212

We're located on the South side of the building.  There is also plenty of parking and an entry on the West side.