About Our Studio

Seeking Solace Yoga Studio provides personalized instruction for all ages, skill levels, and physical conditions. We offer a safe and nurturing learning environment that creates the fertile soil for emotional, physical and spiritual growth. The studio and its certified practitioners offer Hatha Yoga, Restorative Yoga, Hatha Flow, Chair Yoga, Thai Yoga Massage, Pilates, Myofascial Release Therapy, and other natural, healing arts.

Parivrtta Parsvakonasana

New Location:  Seeking Solace Yoga Studio is conveniently located in Overland Park, Kansas just off of 91st and Metcalf at 9200 Glenwood, Suite 100.

Studio pictures   Teacher Bios   Yoga posture pictures

Studio News

Note: There will be no Saturday class on June 28th.  Also there will not be classes on Friday, the 4th of July.

New Workshops and Classes!

Love & Logic Parenting Class 

Dates: August 24-October 5, 2014 (No class August 31-Labor Day weekend)

Time: 4:30-6:30 p.m.

Location: 9200 Glenwood, Suite 100, Overland Park, KS 66206

Cost: $99 per person/$149 per couple

Signup online at: www.SignUpGenius.com/go/20F094FA8AC2A1-parenting1

Lead by Lora Hackmann Kokjer, Independent Facilitator

Facilitators of the Parenting the Love and Logic Way™ curriculum are independent and are not employees of the Love and Logic Institute.

Yoga 101 taught by Joanne Rizer - Tuesday evenings at 6:00 p.m.

This is a great class for beginners or anyone who needs to improve their basic postures. Joanne has a passion for teaching yoga fundamentals as the starting point for all yoga practice. She believes that no matter how long a person has practiced yoga, we all should come to our yoga mats with a beginner’s mind, learning to approach each yoga pose as if it were the first time. With focus, determination, proper breathing, and attention to alignment, yoga becomes a true mind-body practice. 

Beginner’s Yoga Workshop taught by Colleen - Thursday evenings, 5:30 - 6:45 p.m. ($15 per session drop-in fee)

This is an in-depth beginner’s workshop. You will receive personal instruction in basic yoga postures focusing on correct alignment and breathing. This workshop will start your yoga journey off on the right track, preparing you for a lifelong practice.  Class size will be limited to allow for personal instruction and assistance.

Pilates Functional Core on Your Lunch Hour! by Gillian Hansen, Fluid Motion MFR. A Pilates inspired mat class which focuses on balance and strength of both your stabilizing core and moving core muscles. Wednesdays,12:00 - 12:45 p.m. Please bring a mat. $60 for the 4 weeks, need 6 people to sign up.

 


  Seeking Solace opened a new location on March 1st!  The studio is located at 9200 Glenwood, Suite 100, in Overland Park, KS.  Just a block East of 91st and Metcalf.

9200 Glenwood Yoga Room Yoga Room


Now providing Thai Yoga Massage. A unique blend of Yoga postures and massage with great therapeutic benefits! Please call for more information.


 Mixed Level Yoga class taught by Lisa Hamel on Saturday mornings 9:30 to 10:45 a.m.  A great way to start the weekend!  



A Yoga 101 class is now offered on Tuesdays from 11:15 - 12:15 p.m. A great way to have a healthy lunch break!


Our New Location:

9200 Glenwood, Suite 100, Overland Park, KS  66212

We're located on the South side of the building.  There is also plenty of parking and an entry on the West side.