About Our Studio

Seeking Solace Yoga Studio provides personalized instruction for all ages, skill levels, and physical conditions. We offer a safe and nurturing learning environment that creates the fertile soil for emotional, physical and spiritual growth. The studio and its certified practitioners offer Hatha Yoga, Restorative Yoga, Hatha Flow, Chair Yoga, Thai Yoga Massage, Pilates, Myofascial Release Therapy, and other natural, healing arts.

Parivrtta Parsvakonasana

New Location:  Seeking Solace Yoga Studio is conveniently located in Overland Park, Kansas just off of 91st and Metcalf at 9200 Glenwood, Suite 100.

Studio pictures   Teacher Bios   Yoga posture pictures

Studio News

Gift Certificates can be ordered online, you can specify the amount, click here for secure ordering information.


New Workshops and Classes!

Please note - no 9:30 a.m. class on Wednesday, September 24th and Wednesday, November 12th.

Restorative Workshop on Sunday, September 21st - 2 to 4 p.m.  This workshop provides a great retreat from our fast-paced lives!  In restorative yoga, less is truly more.  The focus will be on doing fewer postures while receiving maximum benefit.  We will hold the posture by use of props which create comfort and support, allowing the breath to deepen and tightly-held muscles to release their grip.  This workshop will leave you feeling relaxed and refreshed!  We need 8 people to sign-up by Sept. 15th.  $25 per person payable in advance.

Pilates Functional Core on Your Lunch Hour! by Gillian Hansen, Fluid Motion MFR. A Pilates inspired mat class which focuses on balance and strength of both your stabilizing core and moving core muscles. Wednesdays,12:00 - 12:45 p.m. Please bring a mat. $60 for the 4 weeks, need 6 people to sign up.

Sign-up and Save!  Tuesday and Thursday evening and Saturday morning classes will now require pre-enrollment.  Take advantage of $ savings by signing up before Sept. 13th.

Tuesday, 6 p.m. Mixed-level class - Sept. 16th through Oct. 28th - 7 classes for $85

Thursday, 5:30 p.m. Yoga 101 class - Sept. 18th through Oct. 30th - 7 classes for $85

Saturday, 9:30 a.m. Mixed-level class - Sept. 20th through Oct. 25th - 6 classes for $75

Sign-up for all Tuesday and Thursday sessions - 14 classes for $145

Sign-up for all Tuesday, Thursday and Saturday sessions - 20 classes for $200

We require a 4-person minimum to hold these classes, please contact us by Sept. 13th


  Seeking Solace opened a new location on March 1st!  The studio is located at 9200 Glenwood, Suite 100, in Overland Park, KS.  Just a block East of 91st and Metcalf.  Video of studio.

9200 Glenwood Yoga Room Yoga Room


Now providing Thai Yoga Massage. A unique blend of Yoga postures and massage with great therapeutic benefits! Please call for more information.


 Mixed Level Yoga class taught by Lisa Hamel on Saturday mornings 9:30 to 10:45 a.m.  A great way to start the weekend!  



A Yoga 101 class is now offered on Tuesdays from 11:15 - 12:15 p.m. A great way to have a healthy lunch break!


Our New Location:

9200 Glenwood, Suite 100, Overland Park, KS  66212

We're located on the South side of the building.  There is also plenty of parking and an entry on the West side.