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Now: Mar 28 06:07 am
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10:00 am
Beginner & Intermediate Yoga with Colleen
Beginner & Intermediate Yoga with Colleen
Mar 25 @ 10:00 am – 11:15 am
This class is tailored for beginners but also suited for intermediate level yogis. No previous yoga experience is necessary. The focus is on alignment, sequencing, organic movement, stretch and flexibility. The pace is moderate to Read More ...
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9:30 am
Beginner Therapeutic Yoga with Claudia
Beginner Therapeutic Yoga with Claudia
Mar 27 @ 9:30 am – 10:30 am
Please contact Claudia for more information.
11:00 am
Mixed Level Yoga with Laura
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12:15 pm
Advanced Therapeutic Yoga with Claudia
Advanced Therapeutic Yoga with Claudia
Mar 28 @ 12:15 pm – 1:15 pm
Please contact Claudia for more information.
6:30 pm
Tai Chi with Andy
7:30 pm
Tai Chi with Andy
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9:30 am
Strength & Stretch Yoga with Colleen
Strength & Stretch Yoga with Colleen
Mar 29 @ 9:30 am – 10:30 am
This is a great overall body workout! We will start with the feet and work up to the crown of the head. Not only will we strengthen and lengthen your major muscle groups, but you Read More ...
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