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Now: May 21 11:23 am
10:00 am Beginner & Intermediate Yoga with Colleen
Beginner & Intermediate Yoga with Colleen
May 16 @ 10:00 am – 11:15 am
This class is tailored for beginners but also suited for intermediate level yogis. No previous yoga experience is necessary. The focus is on alignment, sequencing, organic movement, stretch and flexibility. The pace is moderate to Read More ...
12:00 pm Therapeutic Yoga with Claudia
Therapeutic Yoga with Claudia
May 17 @ 12:00 pm – 1:15 pm
Therapeutic Yoga is a slow paced type of yoga that emphasizes gentle postures that are structurally sequenced and repetitive. The goal is to strengthen and tone weak muscles while supporting the body through use of Read More ...
9:30 am Beginner Therapeutic Yoga with Claudia
Beginner Therapeutic Yoga with Claudia
May 18 @ 9:30 am – 10:30 am
Please contact Claudia for more information.
5:00 pm Advanced Therapeutic Yoga with Claudia
Advanced Therapeutic Yoga with Claudia
May 18 @ 5:00 pm – 6:00 pm
Please contact Claudia for more information.
10:30 am Mixed Level Yoga with Laura
Mixed Level Yoga with Laura
May 19 @ 10:30 am – 11:30 am
Please contact Laura for more information.
12:15 pm Advanced Therapeutic Yoga with Claudia
Advanced Therapeutic Yoga with Claudia
May 19 @ 12:15 pm – 1:15 pm
Please contact Claudia for more information.
6:30 pm Tai Chi with Andy
Tai Chi with Andy
May 19 @ 6:30 pm – 7:30 pm
Please call Andy for more information.
7:30 pm Tai Chi with Andy
Tai Chi with Andy
May 19 @ 7:30 pm – 8:30 pm
Please contact Andy for more information.
9:30 am Strength & Stretch Yoga with Colleen
Strength & Stretch Yoga with Colleen
May 20 @ 9:30 am – 10:30 am
This is a great overall body workout! We will start with the feet and work up to the crown of the head. Not only will we strengthen and lengthen your major muscle groups, but you Read More ...