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Now: Feb 4 04:38 pm
10:00 am Beginner & Intermediate Yoga with Colleen
Beginner & Intermediate Yoga with Colleen
Jan 30 @ 10:00 am – 11:15 am
This class is tailored for beginners but also suited for intermediate level yogis. No previous yoga experience is necessary. The focus is on alignment, sequencing, organic movement, stretch and flexibility. The pace is moderate to Read More ...
6:00 pm Rest & Digest Restorative Yoga – Jan. 31st – 6 p.m. @ Seeking Solace Yoga Studio
Rest & Digest Restorative Yoga – Jan. 31st – 6 p.m. @ Seeking Solace Yoga Studio
Jan 31 @ 6:00 pm – 7:30 pm
Rest & Digest Restorative Yoga - Jan. 31st - 6 p.m. @ Seeking Solace Yoga Studio
The Benefits of Restorative Yoga The beauty of Restorative Yoga is that we don’t have to contract our muscles. Though we often believe we have to ‘work’ to increase our flexibility, we can in fact, Read More ...
9:30 am Beginner Therapeutic Yoga with Claudia
Beginner Therapeutic Yoga with Claudia
Feb 1 @ 9:30 am – 10:30 am
Please contact Claudia for more information.
11:00 am Mixed Level Yoga with Laura
Mixed Level Yoga with Laura
Feb 1 @ 11:00 am – 12:00 pm
Please contact Laura for more information.
5:00 pm Advanced Therapeutic Yoga with Claudia
Advanced Therapeutic Yoga with Claudia
Feb 1 @ 5:00 pm – 6:00 pm
Please contact Claudia for more information.
12:15 pm Advanced Therapeutic Yoga with Claudia
Advanced Therapeutic Yoga with Claudia
Feb 2 @ 12:15 pm – 1:15 pm
Please contact Claudia for more information.
6:30 pm Tai Chi with Andy
Tai Chi with Andy
Feb 2 @ 6:30 pm – 7:30 pm
Please call Andy for more information.
7:30 pm Tai Chi with Andy
Tai Chi with Andy
Feb 2 @ 7:30 pm – 8:30 pm
Please contact Andy for more information.
9:30 am Strength & Stretch Yoga with Colleen
Strength & Stretch Yoga with Colleen
Feb 3 @ 9:30 am – 10:30 am
This is a great overall body workout! We will start with the feet and work up to the crown of the head. Not only will we strengthen and lengthen your major muscle groups, but you Read More ...
2:00 pm Feb. 2nd – LIVE Intuitive Medium Wellness + Life Readings with Cathleen Miller @ Seeking Solace Yoga Studio
Feb. 2nd – LIVE Intuitive Medium Wellness + Life Readings with Cathleen Miller @ Seeking Solace Yoga Studio
Feb 4 @ 2:00 pm – 3:00 pm
Feb. 2nd - LIVE Intuitive Medium Wellness + Life Readings with Cathleen Miller @ Seeking Solace Yoga Studio
http://www.seekingsolaceyoga.com/wp-content/uploads/2023/01/workshop-readings-intuitive.pdf Click here to register.