It’s time to get off of the perpetual hamster wheel – repeating the same habits and getting the same outcomes. Join us for a fun event where we get calm, clear, focused and creative on Read More …

Yoga Nidra is a guided meditation. Even more than that, it is a relaxation exercise. Yoga Nidra is considered a highly effective meditation technique; however, it differs from meditation. During meditation, you remain as alert Read More …

Join us at our Vision Board Party, and prep for ana amazing 2018 $25—All materials + drinks & snacks $7—Studio fee; bring all materials, drinks & snacks Yoga mats provided to all. Call Colleen 913-302-2439 Read More …

Please join us for a fun and educational workshop where you will leave with the tools to help your family or friends release tension and stress through movement and massage. $75 per person **pre-registration required** Read More …