Events & Workshops

Goal Poster 2023

Vision Board 2023 – Sunday 2/19/23 – 2-4:30 p.m.

When: February 19, 2023 @ 2:00 pm – 4:30 pm
Where: Seeking Solace Yoga Studio, 9200 Glenwood, Overland Park, KS

Wow! Vision 2023! Let’s face it, we all need to reboot and recharge after the last few years. I promise you will leave the workshop feeling refreshed and refocused. We will start with a nurturing Read More …

Restorative Yoga

Rest & Digest Restorative Yoga – Jan. 26th – 6 p.m.

When: January 26, 2023 @ 6:00 pm – 7:30 pm
Where: Seeking Solace Yoga Studio, 9200 Glenwood St, Suite 100 Overland Park, KS 66212

The Benefits of Restorative Yoga The beauty of Restorative Yoga is that we don’t have to contract our muscles. Though we often believe we have to ‘work’ to increase our flexibility, we can in fact, Read More …

Restorative Yoga

Rest & Digest Restorative Yoga – Jan. 31st – 6 p.m.

When: January 31, 2023 @ 6:00 pm – 7:30 pm
Where: Seeking Solace Yoga Studio, 9200 Glenwood St, Suite 100 Overland Park, KS 66212

The Benefits of Restorative Yoga The beauty of Restorative Yoga is that we don’t have to contract our muscles. Though we often believe we have to ‘work’ to increase our flexibility, we can in fact, Read More …