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Now: Jan 25 08:16 pm
10:00 am Beginner & Intermediate Yoga with Colleen
Beginner & Intermediate Yoga with Colleen
Jan 20 @ 10:00 am – 11:15 am
This class is tailored for beginners but also suited for intermediate level yogis. No previous yoga experience is necessary. The focus is on alignment, sequencing, organic movement, stretch and flexibility. The pace is moderate to Read More ...
9:30 am Yoga & Pilates Core Moves with Colleen
Yoga & Pilates Core Moves with Colleen
Jan 22 @ 9:30 am – 10:30 am
Yoga? Pilates? No need to choose, with this class you get the best of both worlds: precise alignment, focus on the breath, core strengthening/stabilization and stretching. We will start off with beginner basics and over Read More ...
9:00 am Gentle Yoga with Chisa
Gentle Yoga with Chisa
Jan 25 @ 9:00 am – 10:15 am
This class is tailored for beginners but also is suited for intermediate level yogis. No previous yoga experience is necessary. The focus is on alignment, sequencing, organic movement, stretch and flexibility. The pace is moderate Read More ...