Restorative Yoga and Healing Sound Bath – December 9th @ 2 – 4 p.m.

December 9, 2023 @ 2:00 pm – 4:00 pm
Seeking Solace Yoga Studio
9200 Glenwood Overland Park
Restorative Yoga and Healing Sound Bath - December 9th @ 2 - 4 p.m. @ Seeking Solace Yoga Studio

Join us for an immersive restorative yoga experience that will nourish your body, mind, and soul. Soft, dim lighting and scented heating pads will set the stage for deep relaxation, while healing sounds guide you into a state of inner calm.

During the class, Colleen will expertly guide you through a series of supported postures designed to nurture and support your body. With each pose, you will be encouraged to turn your attention inward, observing your breath and relaxing each part of your body.

Community as Medicine will use the resonating power of sound to release any mental or emotional energy blocks, leaving you feeling refreshed and rejuvenated.

Space for this nurturing class is limited, so be sure to sign up early to reserve your spot. Please prepay with the secure payment link. Also, bring two bed pillows and a blanket. Thanks!

If you have any questions, please contact Colleen at 913-302-2439.


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