May 3, 2024 @ 6:30 pm – 8:30 pm
Seeking Solace Yoga Studio
This is a 3-day event starting Friday 5/3 at 6:30 p.m., and continuing Saturday and Sunday 5/4 – 5/5, from 9:30 a.m. to 5 p.m. You are invited to join Cathan Kabrelian in the practices of compassionate living, of connecting more deeply with ourselves and others, of exploring the possibility of allowing and accepting our feelings, of discovering what our judgments are trying to tell us. These and other practices will support us in connecting to our needs, getting to know ourselves and care for ourselves in a way that some of us have never done before. These transformational practices support us in shifting away from our habitual thoughts and actions to more informed and intentional ones. We’ll learn how to show up more compassionately for ourselves and others.