Vision Board 2023 – Sunday 2/19/23 – 2-4:30 p.m.

February 19, 2023 @ 2:00 pm – 4:30 pm
Seeking Solace Yoga Studio
9200 Glenwood
Overland Park
Vision Board 2023 - Sunday 2/19/23 - 2-4:30 p.m. @ Seeking Solace Yoga Studio

Wow! Vision 2023!

Let’s face it, we all need to reboot and recharge after the last few years. I promise you will leave the workshop feeling refreshed and refocused. We will start with a nurturing Restorative yoga pose to relax the body and the mind. Then you will be taught a meditation technique that will help you to calm your mind and perfect your vision. Now that our creative juices are flowing, You will be given a flat river rock to write your word of the year. Next, we will make a wish and watch it float away (flying wish paper) and write a year in review (bullet points). Lastly, you will choose from 3 different decorative ways to produce your work of art. You can choose to make a vision board from the following: shadow box, hanging cork bulletin board or poster board. I will also provide: hot tea, cacao, glue, double-sided tape, glitter, scissors, stickers, markers, affirmation cards and each person will receive a gift bag!!!!

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